• Yogi Fit

    • Health & Wellness
    • Fitness Centers
    151 N. Belknap
    Stephenville , TX 76401
    (254) 413-3545
    Hours:
    Visit our website for a weekly class schedule, special event details, and pricing options.
    • About

      Yoga studio with certified instructors offering weekly & monthly group classes, private parties & special events including Goat Yoga, Sunset Wine Yoga, Farm Yoga, Running Club, Kids Club Yoga & more!

    • Hot Deals

      20 Days of Unlimited In Studio Classes for $25
      Print Coupon

      Member Events

      Monday Apr 13, 2020
      NOTE TO MOMS TO BE: During pregnancy your body goes through many changes, which creates stress on you mentally and physically. A way to maintain a healthy mind and body is the practice of prenatal yoga. We will focus on poses specifically for pregnant women, in order to increase strength and flexibility. This class will also help pregnant women to develop proper breathing and relaxation techniques for easier and more comfortable labor. Prenatal yoga is good for overall wellness. It is a form of exercise that also speaks to your pregnancy wellness. There are many benefits to prenatal yoga including: Improved sleep Reduced stress Increased strength, flexibility and endurance Decreased lower back pain Decreased nausea Decreased carpal tunnel syndrome Decreased headaches Reduced risk of preterm labor Lowered risk of intrauterine growth restriction (condition that slows the baby’s growth) *In addition to the benefits listed, studies have found there is a relationship between prenatal yoga and the reduction of hypertension-related complications, as well as, improvement of fetal outcome. ...read more
      Monday Apr 20, 2020
      NOTE TO MOMS TO BE: During pregnancy your body goes through many changes, which creates stress on you mentally and physically. A way to maintain a healthy mind and body is the practice of prenatal yoga. We will focus on poses specifically for pregnant women, in order to increase strength and flexibility. This class will also help pregnant women to develop proper breathing and relaxation techniques for easier and more comfortable labor. Prenatal yoga is good for overall wellness. It is a form of exercise that also speaks to your pregnancy wellness. There are many benefits to prenatal yoga including: Improved sleep Reduced stress Increased strength, flexibility and endurance Decreased lower back pain Decreased nausea Decreased carpal tunnel syndrome Decreased headaches Reduced risk of preterm labor Lowered risk of intrauterine growth restriction (condition that slows the baby’s growth) *In addition to the benefits listed, studies have found there is a relationship between prenatal yoga and the reduction of hypertension-related complications, as well as, improvement of fetal outcome. ...read more
      Monday Apr 27, 2020
      NOTE TO MOMS TO BE: During pregnancy your body goes through many changes, which creates stress on you mentally and physically. A way to maintain a healthy mind and body is the practice of prenatal yoga. We will focus on poses specifically for pregnant women, in order to increase strength and flexibility. This class will also help pregnant women to develop proper breathing and relaxation techniques for easier and more comfortable labor. Prenatal yoga is good for overall wellness. It is a form of exercise that also speaks to your pregnancy wellness. There are many benefits to prenatal yoga including: Improved sleep Reduced stress Increased strength, flexibility and endurance Decreased lower back pain Decreased nausea Decreased carpal tunnel syndrome Decreased headaches Reduced risk of preterm labor Lowered risk of intrauterine growth restriction (condition that slows the baby’s growth) *In addition to the benefits listed, studies have found there is a relationship between prenatal yoga and the reduction of hypertension-related complications, as well as, improvement of fetal outcome. ...read more
      Monday May 4, 2020
      NOTE TO MOMS TO BE: During pregnancy your body goes through many changes, which creates stress on you mentally and physically. A way to maintain a healthy mind and body is the practice of prenatal yoga. We will focus on poses specifically for pregnant women, in order to increase strength and flexibility. This class will also help pregnant women to develop proper breathing and relaxation techniques for easier and more comfortable labor. Prenatal yoga is good for overall wellness. It is a form of exercise that also speaks to your pregnancy wellness. There are many benefits to prenatal yoga including: Improved sleep Reduced stress Increased strength, flexibility and endurance Decreased lower back pain Decreased nausea Decreased carpal tunnel syndrome Decreased headaches Reduced risk of preterm labor Lowered risk of intrauterine growth restriction (condition that slows the baby’s growth) *In addition to the benefits listed, studies have found there is a relationship between prenatal yoga and the reduction of hypertension-related complications, as well as, improvement of fetal outcome. ...read more
      Monday May 11, 2020
      NOTE TO MOMS TO BE: During pregnancy your body goes through many changes, which creates stress on you mentally and physically. A way to maintain a healthy mind and body is the practice of prenatal yoga. We will focus on poses specifically for pregnant women, in order to increase strength and flexibility. This class will also help pregnant women to develop proper breathing and relaxation techniques for easier and more comfortable labor. Prenatal yoga is good for overall wellness. It is a form of exercise that also speaks to your pregnancy wellness. There are many benefits to prenatal yoga including: Improved sleep Reduced stress Increased strength, flexibility and endurance Decreased lower back pain Decreased nausea Decreased carpal tunnel syndrome Decreased headaches Reduced risk of preterm labor Lowered risk of intrauterine growth restriction (condition that slows the baby’s growth) *In addition to the benefits listed, studies have found there is a relationship between prenatal yoga and the reduction of hypertension-related complications, as well as, improvement of fetal outcome. ...read more
      Monday May 18, 2020
      NOTE TO MOMS TO BE: During pregnancy your body goes through many changes, which creates stress on you mentally and physically. A way to maintain a healthy mind and body is the practice of prenatal yoga. We will focus on poses specifically for pregnant women, in order to increase strength and flexibility. This class will also help pregnant women to develop proper breathing and relaxation techniques for easier and more comfortable labor. Prenatal yoga is good for overall wellness. It is a form of exercise that also speaks to your pregnancy wellness. There are many benefits to prenatal yoga including: Improved sleep Reduced stress Increased strength, flexibility and endurance Decreased lower back pain Decreased nausea Decreased carpal tunnel syndrome Decreased headaches Reduced risk of preterm labor Lowered risk of intrauterine growth restriction (condition that slows the baby’s growth) *In addition to the benefits listed, studies have found there is a relationship between prenatal yoga and the reduction of hypertension-related complications, as well as, improvement of fetal outcome. ...read more
      Monday May 25, 2020
      NOTE TO MOMS TO BE: During pregnancy your body goes through many changes, which creates stress on you mentally and physically. A way to maintain a healthy mind and body is the practice of prenatal yoga. We will focus on poses specifically for pregnant women, in order to increase strength and flexibility. This class will also help pregnant women to develop proper breathing and relaxation techniques for easier and more comfortable labor. Prenatal yoga is good for overall wellness. It is a form of exercise that also speaks to your pregnancy wellness. There are many benefits to prenatal yoga including: Improved sleep Reduced stress Increased strength, flexibility and endurance Decreased lower back pain Decreased nausea Decreased carpal tunnel syndrome Decreased headaches Reduced risk of preterm labor Lowered risk of intrauterine growth restriction (condition that slows the baby’s growth) *In addition to the benefits listed, studies have found there is a relationship between prenatal yoga and the reduction of hypertension-related complications, as well as, improvement of fetal outcome. ...read more
      Monday Jun 1, 2020
      NOTE TO MOMS TO BE: During pregnancy your body goes through many changes, which creates stress on you mentally and physically. A way to maintain a healthy mind and body is the practice of prenatal yoga. We will focus on poses specifically for pregnant women, in order to increase strength and flexibility. This class will also help pregnant women to develop proper breathing and relaxation techniques for easier and more comfortable labor. Prenatal yoga is good for overall wellness. It is a form of exercise that also speaks to your pregnancy wellness. There are many benefits to prenatal yoga including: Improved sleep Reduced stress Increased strength, flexibility and endurance Decreased lower back pain Decreased nausea Decreased carpal tunnel syndrome Decreased headaches Reduced risk of preterm labor Lowered risk of intrauterine growth restriction (condition that slows the baby’s growth) *In addition to the benefits listed, studies have found there is a relationship between prenatal yoga and the reduction of hypertension-related complications, as well as, improvement of fetal outcome. ...read more
    • Whom to Contact

    • Directions

      Just off the Downtown Square next to Stephenville Dance Center,

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