Yogi Fit Beginner YogaName: Yogi Fit Beginner YogaDate: February 1, 2020Time: 10:30 AM - 11:30 AM CSTEvent Description:
Yoga has been steadily rising in popularity over the past few years, and with good reason! It is great for your health, and a wonderful way to de-stress. And best of all, it's a fun way to exercise!
But before you take a class you may have a few questions about yoga. This workshop will provide you with information on how to practice yoga, and guide you through basic poses.
Please wear comfortable clothing. Everything else you will need for this workshop will be provided by Yogi Fit (water, props & mats).
This is also a wonderful opportunity for anyone who would like to work on deepening their yoga practice.
Cathy McKinney 200ERYT will be hosting this life changing event! Learn how Yoga can change your quality of life!
Click here to register online!