The Art of Healthy Living is a unique six- series lecture class. Art of Healthy Living Lecture Series: Class 4 Living food - Learn how easy it is to make a few simple changes in your kitchen that can lead to big changes in your overall well being. Instructor Anastasia Talsma will walk you through the “real life” steps to successfully work living sprouts into your meals and kitchen.
Each class is designed to help you live your best life. Join us for all six sessions or visit our website for a full list of class descriptions to find your favorites!
June 1st - 8:30 AM Fitness Class led by Shanna Moody
June 15th - 10:00 AM Skincare Class led by Donice Darby
July 13th - 10:00 AM Personal Finance class led by Karin Daerr
July 27th - 10:00 AM Living Food led by Anastasia Talsma
August 4th - 2:00 PM Meal Prep class led by Shanna Moody
August 10th - 10:00 AM Singing Bowls Meditation led by Anastasia Talsma