Restorative Yin YogaName: Restorative Yin YogaDate: March 1, 2019Time: 6:00 PM - 7:00 PM CSTWebsite: Click here to learn more!Event Description:
Join Stephanie 200RYT for RESTORATIVE YIN YOGA!
You are welcome to Drop In on a first come first serve basis or sign up online to reserve your spot.
Sign up: https://www.yogifit.net/events-1/
Yin/Restorative Yoga Practice:
Yin Yoga practice invites us into more stillness, longer holds calling for deep release, and time to cultivate our connection to our own true nature. Both Yin and Restorative Yoga are slow yoga practices enabling you to move slowly and focus on few poses, allowing the mind and nervous system to calm. Slowing down physically, we create more space to devote internally. Yin works deep into the connective tissue with the gentle support of props.
Please join us as we prepare the body for deep release, setting new intentions, and creating new space within. All levels welcome. Beginner-Friendly!
MEMBERS get 1/2 OFF of this event!