We are accepting donations benefiting the Erath County Humane Society as payment for this class. We will also be accepting donations now thru April 26, 2019. Check out this link for more information on how to help our furry friends! Erath County Humane Society
List of items needed:
Dry puppy food (Pedigree/Purina)
Canned dog food
Liquid HE laundry soap
Liquid HE fabric softener
Dawn dish soap (original blue)
Heavy duty long rubber gloves
Cash or gift cards
All proceeds will be given directly to this organization!
Restorative Yin Yoga Practice is lead by Stephanie 200RYT
Yin Yoga practice invites us into more stillness, longer holds calling for deep release, and time to cultivate our connection to our own true nature. Both Yin and Restorative Yoga are slow yoga practices enabling you to move slowly and focus on few poses, allowing the mind and nervous system to calm. Slowing down physically, we create more space to devote internally. Yin works deep into the connective tissue with the gentle support of props.
Please join Stephanie 200RYT as we prepare the body for deep release, setting new intentions, and creating new space within. All levels welcome. Beginner-Friendly!