*No free or class pack passes, memberships or Yogi Fit discounts accepted as forms of payment for this event.
VINYASA FLOW YOGA
Vinyasa Flow is a one hour non-heated yoga class where poses flow together with with breath-body movement. Poses are connected together to make a sequence and synchronized with the breath. The breath acts as an anchor while moving from one pose to the next.
All levels of practice welcome! Lead by Cathy 200ERYT and Yogi Fit Instructor team.