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            • Prairie Oaks Master Naturalist: Forest Bathing

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              Name: Prairie Oaks Master Naturalist: Forest Bathing
              Date: April 2, 2022
              Time: 10:00 AM - 12:00 PM CDT
              Website: Click here to learn more about Praire Oaks Master Naturalist!
              Event Description:

              Come and join the Texas A&M Agrilife Extension Services for a hike and Forest Bathing!

              Forest Bathing, should I bring a towel?  No, Forest Bathing is the translation from Japanese Shinrin-yoku.  Forest therapy is another way of describing the many benefits of spending time in the woods.

              Maybe you already know that when you spend time outside in nature, you feel better.

              Dr. Qing Li, one of the world’s leading experts on forest bathing, has compiled research showing science validates increased feelings of well being. 

              Dr. Qing Li is Associate Professor of Nippon Medical School in Tokyo.  He is also one of the directors of the Forest Therapy Society in Japan.

              Forest Bathing will be the subject of a hike on Saturday, April 2, 10:00 am, led by Peggy Tolboom. 

              Meet at the Bosque River Nature Center. The BRNC  is located where the Bosque River walking trail crosses E Long Street in Stephenville.

              In case of questionable weather, please check our Facebook page!

              Location:
              Bosque River Nature Center
               
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