Texas Health Resources will be offering a six week course on Living a Healthy Life with Chronic Pain. Workshops will be held every Tuesday, starting April 30th.
The following topics will be discussed:
Dealing with dificult emotions
Pain symptoms including fatigue and depression management
Improving communication skill
Using pain medications effectively
Pacing and planning
Solving problems and setting goals
Eating healthy
Increasing self-confidence
Exercise Program
Registration is required