• Chronic Disease Self-Management Program

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    Name: Chronic Disease Self-Management Program
    Date: October 2, 2019
    Time: 4:00 PM - 6:30 PM CDT
    Event Description:

    Come to participate in this program being sponsored by Texas Health Harris Methodist Hospital Stephenville, North Central Texas Area Agency on Aging and Tarleton State University!

    The nationally recognized Chronic Disease Self-Management Program, originally developed at Stanford University, can help you take charge of your life. This free 6-week evidence-based program helps people living with long-term health concerns including; High blood pressure (hypertension), Diabetes, Heart disease, Long-term pain, Breathing problems,like Chronice Obstructive Pulmonary Disease (COPD), Depression, arthritis, HIV/AIDS and many more.

    Benefits to the program are discovering skills to improve your health and creating a step-by-step plan to live a healthier life. Learning how being active and eating healthy are helpful. Also learning about tools to help you take charge of your signs and symptoms.

    Registration is easy! Call 1-877-847-9355 (877-847-9355) or go online to TexasHealth.org/Classes.
    Location:
    Texas Health Harris Methodist Hospital
    Community Room
    411 N. Belknap
    Stephenville, TX 76401
    Date/Time Information:
    Will meet once a week every Wednesday October 2nd - November 6th.
    Contact Information:
    (877)847-9355
    Fees/Admission:
    Free
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