This includes birth preparations that show you the exercises for birth, nutrition and supplements, picking your team, and what to pack. They also help you get a better understanding of birth, for example, the hormones, when to call or come in, the stages/ phases, and labor positions. Lastly, they teach you about what you will experience during birth and the postpartum preparations.
Printed courtesy of www.stephenvilletexas.org – Contact the Stephenville Chamber of Commerce for more information.
187 W. Washington St., Stephenville, TX 76401 – (254) 965-5313 – chamber@stephenvilletexas.org