Yoga Classes for the PublicName: Yoga Classes for the PublicDate: July 15, 2021Time: 10:00 AM - 11:00 AM CDTEvent Description:
The Stephenville Senior Citizens Center is offering Yoga Classes for the Public on Tuesdays and Thursday. The class will focus on quiet mindfulness and breath control, as well as stretching and strengthening poses ending in final relaxation. This class is designed to improve your posture, gain flexibility and balance. The instructor is Robin McClinton, E-YRT 200 registered yoga teacher.