• Cooking Well with Hypertension

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    Name: Cooking Well with Hypertension
    Date: January 16, 2020
    Time: 9:00 AM - 10:00 AM CST
    Event Description:

    The Texas AgriLife Extension Service is offering a three week class on, "Cooking Well with Hypertension," at the Stephenville Senior Citizens Center. 

    In this class you will learn:

     
    • The basics of the Dash Diet
    • How to shop at the grocery store
    • And how using herbs and spices to reduce sodium and flavor food.

    The instructor will be Andrea Brooks.
    Location:
    Date/Time Information:
    Thursdays starting January 16 thru January 30
    From 9 AM - 10 AM
    Contact Information:
    Sandy Morgan, 254-918-1288
    Fees/Admission:
    Free to the public
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