• Chair Yoga for the Public

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    Name: Chair Yoga for the Public
    Date: May 4, 2021
    Time: 11:15 AM - 12:00 PM CDT
    Event Description:

    The Stephenville Senior Citizens Center is offering Chair Yoga classes for the public on Tuesdays and Thursdays. This class focuses on quiet mindfulness, breath control, and stretching and strengthening poses ending with a final relaxation.  This class is designed to improve posture, gain flexibility and balance. The instructor is Robin McClinton, E-YRT 200 registered yoga teacher.
    Location:
    Stephenville Senior Citizens Center
    164 East College Street
    Stephenville, Texas 76401
    Date/Time Information:
    Every Tuesday and Thursday
    11:15 AM - 12 PM
    Contact Information:
    Sandy Morgan- Sr. Recreational Coordinator
    Fees/Admission:
    First class is free
    $3 each class or $12 per month
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