• A Matter of Balance: Managing Concerns about Falls

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    Name: A Matter of Balance: Managing Concerns about Falls
    Date: April 25, 2019
    Time: 9:00 AM - 11:00 AM CDT
    Event Description:
    A Matter of Balance is an eight week course designed to help participants reduce the fear of falling and improve their stability and balance.  You will learn to view falls as controllable, set goals to increase activity, make changes to reduce falls at home, and improve flexibility, balance and strength.

    This course is being sponsored by Texas Health Resources and the Area Agency on Aging.
    Location:
    Stephenville Senior Citizens Center
    164 East College Street
    Stephenville, Texas 76401
    Contact Information:
    Registration is FREE - Please call 877-847-9355 for more information.
    Fees/Admission:
    This class is free to the public
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